Cooking a delicious steak in a home oven. Try it today. It’s very unexpected. The tender oil-free oven steak is not too sinful to eat a whole piece...^_^
The steak is thawed at room temperature or thawed in a microwave (if it is fresh steak, this step is omitted)
Steak with BBQ sauce evenly for 15-20 minutes
Cut onions, mushrooms, etc.
Put the baking tray on the tin foil, drain the beef and evenly sprinkle the vegetables. Then use a little bbq sauce on the surface of the vegetables and steak.
Oven 200 degrees without preheating 15-20 minutes depending on the thickness of the steak