"Compendium of Materia Medica" said: "Mei Shicai is half-yellow, and smoked as ebony." It can remove heat and send cold, relieve pain, and even cure cough, cholera, dysentery. The mythical novel "White Snake" wrote The story of the Umi plague. Sour plum soup digestive, stagnation and stagnation, thirst, astringent lungs, in addition to troubles, so often drink can eliminate rickets, health care, is a rare summer health drink.
Ume, hawthorn, Luoshen, licorice clean
All the materials are boiled for 20 minutes in addition to rock sugar, and finally seasoned with rock sugar.
Finally add some dried osmanthus, or use sugar osmanthus instead of rock sugar, more flavor.
The sour plum soup with the Luoshen flower is more colorful. You can drink it after chilling or adding ice.
Hawthorn has significant dilatation of blood vessels and antihypertensive effects, and has the functions of enhancing myocardial, anti-arrhythmia, regulating blood lipids and cholesterol levels. Therefore, my family often cooks mountain water to drink. Everyone can try it~ Hawthorn water 400g hawthorn, 3 ebony, 2 licorice, 4 liters of water Wash the material and soak for 20 minutes for 30 minutes. (I use a simmering pot, boil for 10 minutes, put it in a simmering pot for one night, and drink it on the second day) Add rock sugar to taste the slag to drink. The soup residue can be returned once.