Recipe: Organic black bean milk

Home Cooking Recipe: Organic black bean milk

Notes:

Black beans are also called black soybeans. In addition to the nutrients of most soybeans, they also contain "chromium", which can regulate blood sugar metabolism, so even if it is a diabetic, it is still suitable for ingestion. Moreover, black beans are more warm-filled ingredients in traditional Chinese medicine, especially suitable for liver and kidney yin deficiency type deafness. Black bean soy milk is also suitable for women with debilitating cold or menstrual anemia. There are many black beans in the house, which are used to make black soy milk.

Ingredients:

Steps:

  1. Home Cooking Recipe: First prepare black beans

    First prepare black beans

  2. Home Cooking Recipe: Soak overnight for a full rise

    Soak overnight for a full rise

  3. Home Cooking Recipe: Pour into the soymilk machine and add 1400ML water to select the wet bean function.

    Pour into the soymilk machine and add 1400ML water to select the wet bean function.

  4. Home Cooking Recipe: Automatically made black soy milk after about 20 minutes

    Automatically made black soy milk after about 20 minutes

  5. Home Cooking Recipe: Filtration of bean dregs

    Filtration of bean dregs

  6. Home Cooking Recipe: The nutrient-rich black bean milk is finished, and the right amount of white sugar can be added.

    The nutrient-rich black bean milk is finished, and the right amount of white sugar can be added.

Tips:

The black bean milk is the same weight as the soybean bean soymilk, and the black bean soymilk has a thick residue and the soymilk has a lower consistency than the soybean milk. You can consider making soy milk with the soy beans. You can also link to the Sanjie Village husband Taobao shop to taste the first http://520ttc.taobao.com/


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