This meat is paired with a lemon peel and orange peel that is used for digestion and qi, so that we can make up for it without being tired or tired. Lemon peel and orange peel can also reduce the fragility of capillaries, protect capillaries, and increase our skin elasticity.
Cut 10g of green onion into chopped green onion, and add minced garlic, parsley, lemon zest, orange peel, lemon juice, orange juice, olive oil, salt and the remaining 30g of green onion into the cooking machine to form a marinade.
Wash the chicken legs and cut them into legged legs along the sides of the chicken legs. Take 1/4 marinade for use, put the remaining marinade into a sealed bag, mix it with the processed chicken legs and seal it for more than 20 minutes.
The oven is preheated to 200°. Remove the chicken legs, remove the marinade from the chicken legs, place the processed chicken leg on the baking sheet, and bake in the oven for 15 minutes.
Remove and apply the marinade, vanilla and mint, and continue to bake for 10 minutes.
After baking, take out the chicken legs, sprinkle with chopped green onion and parsley.
1. This side is also suitable for the roasting of chicken wings. I didn't buy chicken wings this time. 2. Please pay attention to the safety of the knife when opening the leg. The purpose of opening the leg is to make the chicken leg add flavor in the process of curing, and in the process of baking, the whole chicken leg is cooked. The time difference is not big; 3, the pickling time should be at least 20 minutes, otherwise it will not taste.