Yesterday, Shanghai was attacked by Typhoon “Abe” and today the school is on holiday. Outside the storm, I can't bear to worry about the takeaway brother to deliver food. It is a big summer, there is fresh wild pine mushroom in the refrigerator, and the Matsutake cuisine is full of ceremonial feelings~ (I loved Matsutake from a young age, full of love) [Small knowledge of ingredients] Matsutake: Matsutake is a rare and precious natural Edible fungi are known as "the king of bacteria". Efficacy: strengthen the kidney, restore energy, benefit the stomach and qi, strengthen the heart and blood, brain and brain, qi and phlegm, anti-radiation, deworming, treatment of diabetes and anti-cancer. Pine needles: The medicinal ingredients of pine needles are higher than other parts of pine trees. They contain not only a large amount of bioflavonoids, proanthocyanidins, but also chlorophyll and multivitamins. Pine needle extract can be used to dilate arterial blood vessels, increase red blood cell oxygen carrying capacity, promote blood circulation, improve capillary function, improve immunity, increase hormone secretion, strengthen sperm, and rejuvenate the body's tissues.
1. Wash the pine mushrooms in the first step.
2. Cut into pieces, strips and diced.
3. The flaky part of the center of the pine mushroom is cut out like a small one.
4. Pan the sponge with a little coconut oil and fry the pine. Brush a little fresh June soy sauce on the pine mushroom, and clip it out when the surface is golden.
5. Spread the golden side of the fried pine mushroom (outward) to the bottom of the bowl.
6. Stir the pine stalks and rice into a bowl of pine velvet slices, 3/4. Fill the rice a little bit and steam in the steamer. (Like to eat a little, put less water)
7, after the pot is turned down on the plate to take off the bowl, the pine mushroom steamed rice is finished, this time super incense! !
8, pure meat, small meatballs, do not put any spices, good quality pork (half half of the fat and thin)
9, squat in the water, the surface of the meat can not be scattered.
10. Prepare the ingredients for the soup. Green is the pine needle, usually bought in the pine mushroom will be equipped with some.
11. Relax the velvet after the water is opened. Cook for 10 minutes to relax the needle and meatballs and cook for 6 minutes. Sprinkle a little on June to get out of the pan.
Really super delicious, this wild food is really unstoppable. Full of ritual feelings, made a Matsutake meal, preserved the original Matsutake rice, pine needles Matsutake meatball soup, delicious. Listening to the sound of the wind and the rain outside the window, I really want to live [love] [love] [love]... Finally, I will stay again...
This dish is simple and not complicated. Really super delicious~~