Green vegetables can be removed by soaking or rinsing with tap water and salt, but do not soak for too long, preferably for 10 minutes. If the bubble is too long, it may produce nitrite, which is also harmful to health. It is best to wash the fruits and vegetables under the faucet first. The skin with the appearance of “sturdy” can also be washed with a small brush. It feels cleaned and rinsed with water for 15~20 seconds. The proportion of vegetable poisoning caused by organophosphorus pesticides is high, including common dichlorvos. When cleaning such pesticide residues, the warm water washing effect is better than cold water.
Soak the cabbage with salt water for 10 minutes, pick up the drain and rinse.
Add water to the fire and add a thick soup to the greens. Add 枸杞 (may not add) ➕ or ➕史云生清鸡汤
Add the heart of the dish and cook with chopsticks until cooked.
Cook for 3/5 minutes, pick up the plate
Delicate chicken soup
Sweet, soft and delicious
There is no Shiyunsheng chicken soup and thick soup, directly use (chicken powder, salt and oyster sauce) to cook a variety of vegetables on the soup, dishes, watercress, cabbage, spinach, wormwood, doll dishes, etc. are awesome!