Recipe: Olive oil, vanilla, roasted sweet potato

Home Cooking Recipe: Olive oil, vanilla, roasted sweet potato

Notes:

Participated in the Spanish Olive Oil Chinese Cooking Competition organized by Betty Kitchen. In the first stage, he was fortunate to be one of the testers. He received two bottles of olive oil from the event last weekend. I thought of the big sweet potato at home, why not eat the sweet potato and sweet potato! Olive oil is low in calories and sweet potatoes are also healthy foods. "Compendium of Materia Medica" records that sweet potato has the effect of supplementing deficiency, benefiting Qi, strengthening the spleen and stomach, and strengthening kidney yin. You can reduce your calorie intake without frying it. And the fruity aroma of olive oil, accompanied by the sweetness of sweet potatoes is really delicious, I have always believed that the simplest food is the most delicious.

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash and peel the sweet potato, cut the large piece first, then cut into strips

    Wash and peel the sweet potato, cut the large piece first, then cut into strips

  2. Home Cooking Recipe: Pour the right amount of olive oil into the sweet potato strips and mix well.

    Pour the right amount of olive oil into the sweet potato strips and mix well.

  3. Home Cooking Recipe: Add the Italian vanilla to the sweet potato strips and mix well.

    Add the Italian vanilla to the sweet potato strips and mix well.

  4. Home Cooking Recipe: Brush the olive oil on the baking tray and place the sweet potato strips evenly on the baking tray

    Brush the olive oil on the baking tray and place the sweet potato strips evenly on the baking tray

  5. Home Cooking Recipe: Preheat the oven to 220 degrees, bake the sweet potato in the oven for about 30 minutes, and bake until the skin is golden.

    Preheat the oven to 220 degrees, bake the sweet potato in the oven for about 30 minutes, and bake until the skin is golden.


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