Olive vinegar can cure sore throat, clear the lungs, warm stomach and strengthen the spleen. Elderly people insist that drinking can prevent arterial stiffness, treat chronic cough and pharyngitis, and help lower blood pressure! I heard that you can also have a small cup of tea every day. Oh, olive vinegar is rich in organic acids and amino acids, which can accelerate the metabolism of sugars and proteins, promote the decomposition of body fat, and prevent obesity. Long-term consumption is not only whitening and skinning, but also slimming effect.
First wash the olives, dry, and preferably put them in the sun to dry the water! Then cut off the black spots before and after the olives to prevent mildew during the soaking process!
Prepare a bottle of 9-degree white vinegar, edible food!
Prepare a pound of white sugar, try to break the rock sugar (so that it dissolves quickly during soaking)!
Finally, put all the materials in a glass bottle, then seal them with plastic wrap and cover them!
Finally, write the date and wait for a month to drink! ????????
Olive vinegar can cure sore throat, clear the lungs, warm stomach and strengthen the spleen. Elderly people insist that drinking can prevent arterial stiffness, treat chronic cough and pharyngitis, and help lower blood pressure! I heard that you can also have a small cup of tea every day. Oh, olive vinegar is rich in organic acids and amino acids, which can accelerate the metabolism of sugars and proteins, promote the decomposition of body fat, and prevent obesity. Long-term consumption is not only whitening and skinning, but also slimming effect.