In the autumn, the lungs are vigorous, the lungs are strong, the four dirty gases are all prosperous, the soup uses ginseng, can replenish vitality, solids off the vitality, replenishes the lungs, and then with Cordyceps flowers, polygonatum, walnuts, has nourishing and strengthening the body, moistening the lungs Cough, improve the body's immunity, etc., suitable for lung weakness, autumn and winter cough, bronchitis, bronchitis, pharyngitis, shortness of breath, lack of blood, blood deficiency, body sweats, low immunity, etc., not suitable for damp heat Sexual physique and children's consumption, if you want the whole family to eat together, you can replace "ginseng" with "yellow sputum".
1, prepare the ingredients, the old hen half washed and cut into sections, can be placed in the pot with boiled water to boil open, drain the water, the walnut meat is now sandwiched, the Cordyceps flowers are clean, soak the water with cool water for 10 minutes , ginseng and polygonatum slices;
2, pour all the ingredients into the pot (this pot can be electric pressure cooker, pressure cooker, preferably stew pot), add a little salt, inject cold water, no ingredients, 1~2 times higher than the ingredients;
3, after the soup is set on fire, simmer it, turn it to a small fire and cook for another 20 to 30 minutes, then stew it (I used a pressure cooker);
4. A bowl of nutritious and delicious old hen stewed with ginseng Cordyceps soup is ready.
1, if a young and old with the same food, you can change ginseng into jaundice, 2, no walnuts (lung deficiency cough can not be reduced, walnuts have the effect of cough and asthma), you can add chestnut, spleen and kidney, add lotus seeds, fill the heart Soothe the nerves, reduce the fire, add red dates to nourish the blood and strengthen the spleen, add longan and qi and brain, but not too much, up to 5, otherwise it will get angry, add phlegm and liver and kidney; 3, the soup has nourishing and refreshing effect, Not suitable for evening consumption, no later than 6:00 pm or noon, hot phlegm, children, pregnant women and other people should not eat.