Recipe: Nuts spinach

Home Cooking Recipe: Nuts spinach


The weather is obviously getting colder these days, so the meat dishes on the table are relatively more. When the meat is much more, the nutrition is better. The vegetables are essential for every meal. There is a student who just went to high school. Therefore, it is not only necessary to consider adding physical strength but also to supplement brain power. Today, although this dish is simple, it is more nutritious because of adding various nuts. Everyone knows that nuts can make up the brain, so give more family members. It is best to eat more nuts.



  1. Wash the spinach clean, boil the water into the pot, scald and remove the color. After the cold water, dry it, cut into the pot and set the pot for use.

  2. Fill the oil in the pot. When the oil is cold, pour the peanuts and stir fry. Keep the medium and small fire until the flavor is fried. Remove and put in the spinach pot.

  3. After the oil of the peanuts to be fried is cool, re-ignite, and then add the cashew nuts and fry them to the pots.

  4. Add the minced garlic, salt, chili oil and sesame oil to the bowl.


Although this dish is very simple, you need to think about it if you want to make it delicious: 1. Spinach is easy to cook, don't burn too long, just remove it if it is discolored; 2. Nuts can be added according to the ingredients at hand, as little as peanuts, and can add walnuts and pine nuts, but it is necessary to pay attention to the frying time and heat of each nut, and the frying of the nuts should be small. Slow fire; 3. Cashew nuts, walnut kernels, and pine nuts have high oil content. The peanuts are cooked for a short period of time and are easy to paste. Therefore, these two kinds cannot be fried with peanuts. They should be fried with cold oil and fire, and they can be removed with a little discoloration. When it is cool, it will become crispy; 4. Peanuts should also be cold oil in a small pot and stir fry, but the cooking time is long. During this period, you must keep frying, stir fry until you have a scent, and it will be crispy when it is cool. 5. Salted almonds are already cooked, so you don't have to fry them.

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