Recipe: [My broken wall advocate] to myself - grapefruit Yakult juice

Home Cooking Recipe: [My broken wall advocate] to myself - grapefruit Yakult juice

Notes:

This is a very suitable juice for women. Grapefruit is known to be a powerful tool for weight loss, promoting digestion, diuretic weight loss and lowering cholesterol. Together with the thirsty pears, the whitening beauty of the oranges and the probiotics rich in probiotics, I believe most girls will like it! Another advantage of using Jiuyang nutrition conditioning machine JYL-Y8 to make fruit and vegetable juice is that the fruit does not need to be diced and peeled to the seeds, all of them are broken, and the whole nutrient is fully absorbed~ about not peeling and seeding, we may not Too acceptable, the wall breaking machine is different from the juice machine and the mixer. It is not simply pressing out the juice or breaking the food. The wall breaking machine is high-speed whipping to crush all the ingredients into very small particles, which can retain the food to the greatest extent. Nutrition, which is good for digestion and digestion in the stomach. Jiuyang broken wall machine market is hot: http://m.xiachufang.com/goods/16812/

Ingredients:

Steps:

  1. Home Cooking Recipe: Peel the grapefruit and oranges, remove the white gluten from the grapefruit or it will be bitter, or peel the flesh out. I keep the film and can clear the fire.

    Peel the grapefruit and oranges, remove the white gluten from the grapefruit or it will be bitter, or peel the flesh out. I keep the film and can clear the fire.

  2. Home Cooking Recipe: Put grapefruit, orange pulp, and washed, unpeeled and seeded pears into a mixing bucket

    Put grapefruit, orange pulp, and washed, unpeeled and seeded pears into a mixing bucket

  3. Home Cooking Recipe: Pour into Yakult

    Pour into Yakult

  4. Home Cooking Recipe: Put in honey

    Put in honey

  5. Home Cooking Recipe: Pour into clear water

    Pour into clear water

  6. Home Cooking Recipe: Select the “fruit and vegetable juice” function, press the “Start” button, after 1 minute and 56 seconds, the healthy slimming grapefruit Yakult juice will do well.

    Select the “fruit and vegetable juice” function, press the “Start” button, after 1 minute and 56 seconds, the healthy slimming grapefruit Yakult juice will do well.

Tips:

Regarding whether pear seeds can be eaten, Yangshengtang once carefully analyzed pears. Professor Wu Zhongchao of China Academy of Chinese Medical Sciences once said: Pear seeds contain lignin, an insoluble fiber that dissolves in the intestines and forms a gelatinous The film can be eliminated by binding to cholesterol in the intestines. When we usually make juice or puree in a household juicer, don't throw the pear core and pear seeds, you can break them together. Pears contain boron to prevent osteoporosis in women. When boron is sufficient, memory, attention, and mental acuity will increase.


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