Recently, my friends always mentioned more frequent recipes. Home cooking is common in materials, simple in work, and it is not easy to make home cooking exquisite. One of the biggest features of home cooking is the grounding gas. The more grounded the ingredients, the more classic dishes can be made. The mushroom is known as the king of the mountain, and is a high-protein, low-fat nutritious health food. Chinese medical scientists have famously discussed mushrooms. Shiitake mushroom is the second largest edible fungus in the world and one of the specialties in China. It is known as the “mountain treasure” in the folk. It is a fungus that grows on wood. It is delicious, fragrant and nutritious. Mushrooms are rich in vitamin B group, iron, potassium, vitamin D original, sweet and flat. Modern medicine and nutrition have been continuously researched, and the medicinal value of mushrooms has been continuously explored. The content of ergosterol in shiitake mushroom is very high, which is effective for preventing rickets; lentinan (β～1,3 glucan) can enhance the cell immunity and inhibit the growth of cancer cells; shiitake mushrooms contain more than 40 enzymes of six enzymes. It can correct the human enzyme deficiency; the fatty acids contained in the fat in the mushroom are beneficial to the body to lower blood lipids.
Cut the fine meat into a medium piece with a thickness of about 3mm, add a small amount of salt, cooking wine, pepper and pickle, add a small amount of vegetable oil to prevent sticking, adjust the amount of gouache paste.
Hot pot cold oil, until the oil temperature is 30% to 40% (120 ° C), the meat into the pulp, slowly slipped, and the oil control spare.
Wash the mushrooms and cut into large pieces. Take the young leaves in the rapeseed. The whole leaves are not cut and washed.
Add appropriate amount of water to the pot, add a small amount of salt, and boil the vegetable oil. The rapeseed and mushroom pieces are drowned successively, and they are taken out too cold, and the water is reserved.
Add the right amount of base oil to the pot, heat it to 50%, add the onion, ginger and garlic. Transfer the fuel consumption and fresh-keeping, soy sauce, the old-fashioned color, and the cooking wine. Pour in the meat, mushrooms, and rapeseed, stir fry, add the appropriate amount of water, starch, glass, simmer, add appropriate amount of salt, monosodium glutamate, chicken powder, stir fry quickly, and serve in a pan.
This dish has a lush green color and a rich sauce. The meat of the hanging oil is fresh and juicy, and the taste is soft. It is a delicious home-cooked dish.
This dish is rich in sauce and is a delicious home-cooked dish.
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