Recipe: Most suitable for weight loss almost 0 card konjac row

Home Cooking Recipe: Most suitable for weight loss almost 0 card konjac row

Notes:

I have seen a Japanese program before, and I put a miniature camera on the little magic scorpion to let people swallow it. The result is a complete exhaustion of the body. The konjac seems to be unable to be absorbed by the body. Although I have checked the calories, I really don’t know the block. Where did the calories come from? . . Konjac also helps defecation, but people who don't have the habit of eating it often don't eat too much at first. It is easy to cause constipation because the accumulation cannot be digested. The recipe introduced today can make the konjac a bit of meat, which is suitable for everyone who is losing weight to satisfy their desire.ダイエットレシピ☆コンニャクステーキ transferred from: http://cookpad.com/recipe/2729805 Step translation has a slight change to understand

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare a konjac, if it is too thick, it will be half-cut in half. The konjac itself has a flavor, you can deal with it first, the processing method is self-searching, I am too lazy to type -

    Prepare a konjac, if it is too thick, it will be half-cut in half. The konjac itself has a flavor, you can deal with it first, the processing method is self-searching, I am too lazy to type -

  2. Home Cooking Recipe: Cut the surface of the konjac into a diamond shape and cut it into strips 1cm wide.

    Cut the surface of the konjac into a diamond shape and cut it into strips 1cm wide.

  3. Home Cooking Recipe: Throw 2 into the fresh-keeping bag, pour the barbecue sauce, a little salt, and marinate it.

    Throw 2 into the fresh-keeping bag, pour the barbecue sauce, a little salt, and marinate it.

  4. Home Cooking Recipe: After pickling, remove the konjac, fry the frying on both sides of the pan, and pour the sauce for pickling.

    After pickling, remove the konjac, fry the frying on both sides of the pan, and pour the sauce for pickling.

  5. Home Cooking Recipe: Sprinkle with black pepper and finish~

    Sprinkle with black pepper and finish~


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