I especially like to eat Taji chicken. I have been very hungry every day. I don’t have a Taji pot at home. I have to diy a simple saucepan to lose weight. That rich aroma soup suddenly feels that it is not difficult to lose weight.
First cut the chicken breast into a large block, take a little white wine, soy sauce, black pepper and salted chicken breast (really a little ha, in order to lose weight!)
Prepare the ingredients while marinating the chicken breast, chop the tomatoes, onions, parsley, basil leaves, thyme leaves, peppers, garlic. Carrots, orange slices, olives, whole washed
Put a little olive oil, open the fire, sauté the onions, garlic, then put the chicken breasts, fry on both sides until golden
Turn the pan to a small fire, then add the chopped tomatoes, basil leaves, thyme leaves, peppers, oranges and star anise leaves. Add turmeric powder, sweet pepper powder, black pepper, a little wine, tomato sauce and soy sauce. Evenly add half a bowl of hot water (disinfect the bottom of the chicken, depending on the size of the pot and add water). Finally, cover the pot and cook for 15 minutes.
Open the lid and add the parsley and olives and simmer for half a minute.
Go out! La la la la la la ^ _ ^, and finally add two spoonfuls of low-fat yogurt! The delicious low-fat Moroccan Taji chicken breast is a success, this is a one-pot recipe, it is easy to get started!
The amount of spice is to look at everyone's taste, it is difficult to describe my taste but the changing spice inequality allows you to make Moroccan dishes of different tastes every time! It is better to change chicken breasts into chicken legs! But to lose weight ==