The nutrition of sea cucumber millet porridge is extremely rich, which has the effects of relieving fatigue, nourishing yin and quenching thirst, preventing colds, nourishing skin and moisturizing skin, smoothing the stomach, replenishing the kidney and replenishing essence, and nourishing the body.
Wash sea cucumbers.
The sea cucumber has passed through the water.
a bowl of old hen soup
Boil the millet
fish out
Millet into the casserole
Add chicken soup
Stewed in small fire
Out of the pot
Sea cucumber can also be: clear soup sea cucumber, or green onions stir-fry.