Recipe: Milky black rice taro

Home Cooking Recipe: Milky black rice taro

Notes:

Black rice contains nutrients such as protein, carbohydrate, B vitamin, vitamin E, calcium, phosphorus, potassium, magnesium, iron and zinc. Among them, the inorganic salts such as manganese, zinc and copper are 1 to 3 times higher than rice; they also contain special components such as vitamin C, chlorophyll, anthocyanin, carotene and cardiotonic glutinous rice, which are lacking in rice. Ordinary rice is more nutritious!

Ingredients:

Steps:

  1. Home Cooking Recipe: Mix all the materials. Twilight dough (milk is added according to the water absorption of the flour)

    Mix all the materials. Twilight dough (milk is added according to the water absorption of the flour)

  2. Home Cooking Recipe: Cover with plastic wrap and put it in a warm place. Ferment twice

    Cover with plastic wrap and put it in a warm place. Ferment twice

  3. Home Cooking Recipe: Fingers stick to the flour and poke it down without shrinking

    Fingers stick to the flour and poke it down without shrinking

  4. Home Cooking Recipe: Then tell the dough to be divided into six parts.

    Then tell the dough to be divided into six parts.

  5. Home Cooking Recipe: Cold water boil

    Cold water boil

  6. Home Cooking Recipe: Steam for a quarter of an hour

    Steam for a quarter of an hour

  7. Home Cooking Recipe: I like the thin-skinned hoe.

    I like the thin-skinned hoe.


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