Purple sweet potato and red dates are the source of high quality carbohydrates and are very nutritious coarse grains.
Purple potato red dates washed
Purple potato peeled and cut into small pieces, red dates to cut into small pieces
Purple potato red jujube block into the soya-bean milk machine to add a box of milk at home, the amount of water, I added to the soymilk 1200ml place, just three cups
Soymilk rice paste mode, after the good, pour out and drink, no sugar, I think it is sweet enough