Recipe: Mediterranean fig salad

Home Cooking Recipe: Mediterranean fig salad

Notes:

Fig • The fruit that has been surrounded by the divine aura: the ancient Egyptians placed the figs in their graves as a offering to the gods; the Greeks regarded the figs as a gift from the agriculture, the goddess of marriage Demeter; Adam and Eve Treat the fig leaf as a "figure cloth." The deliciousness of the fig is not its sweetness and succulence, but the unique fruity aroma of its sweet and fragrant. As a recipe for the long history of the Mediterranean, today I will share a salad of Mediterranean flavours adapted from the BBC. The following recipe ingredients can be used as a Starter or Side dish in a 4-person Western food. Each nutrient is approximately: calories 290 kcal protein 12g carbohydrate 11g fat 23g saturated fat 6g

Ingredients:

Steps:

  1. Home Cooking Recipe: Ingredients: Red onions are cut into filaments, figs are cut into pieces, and Mozzarella mozzarella is pinched into pieces. Boil the hot water, put a little salt, add the asparagus for 2-3 minutes, and serve the plate with cold water.

    Ingredients: Red onions are cut into filaments, figs are cut into pieces, and Mozzarella mozzarella is pinched into pieces. Boil the hot water, put a little salt, add the asparagus for 2-3 minutes, and serve the plate with cold water.

  2. Home Cooking Recipe: Mix olive oil with balsamic vinegar and add a little salt depending on the taste. After the salad is served, sprinkle with olive oil vinaigrette and nuts.

    Mix olive oil with balsamic vinegar and add a little salt depending on the taste. After the salad is served, sprinkle with olive oil vinaigrette and nuts.

Tips:

1. Nuts can be almonds, hazelnuts, pistachios, macadamia nuts, coconut flakes, etc.


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