Recipe: Mangosteen stewed lean meat

Home Cooking Recipe: Mangosteen stewed lean meat


Nutritional value: Luo Han Guo Qingreliangxue, Shengjin cough, smoothing detoxification, tender skin and benefiting the skin, moistening the lungs and removing phlegm, etc., can be used for prolonging life, staying in color and treating hot cough, sore throat, constipation Thirsty and irritability. Mangosteen is also rich in glycocalyx, which has hypoglycemic effect and can be used to treat diabetes. It is rich in vitamin C, has anti-aging, anti-cancer and skin-beautifying effects; it has hypolipidemic effect and weight loss.



  1. After the lean meat is washed, cut into pieces of water, wash the dried mangosteen, and peel the dried tangerine peel with water.

  2. Put lean meat, mangosteen, and dried tangerine peel into the electric sand pot and add 1 liter of water for 2 hours.

  3. Season with a proper amount of salt.


Notes: (1) Buy Luo Han Guo, it should be dark brown, shiny, and it is better when it is shaken. (2) This soup is suitable for asthma patients. Because Luo Han Guo has antipyretic and heat-reducing, cure cough and phlegm, promote gastrointestinal function and inhibition. The function of asthma.

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