In spring, there is a lot of rain and heavy moisture. In spring, health should be based on spleen and dampness. Luo Xiaoguo's private kitchen chooses Luo Han Guo Huaishan Pork Fan Bone Soup, which not only has high nutritional value, but also is a timely dish. Luo Han Guo Runzao lung, Huaishan liver and spleen, glutinous rice sputum, add a small amount of lotus seeds, you can get a sweet and delicious, the whole family enjoy the spring health nourishing good.
Pig fan bone cold water into the pot and water;
6 to 8 minutes of drowning, pick up the pig fan bones, wash with warm water
Put the pig's bones, lotus seeds, glutinous rice, glutinous rice and ginger into a clean pot and pour in cold water for 60 minutes.
Duang! Duang! Duang! Luo Xiaoguo private kitchen secret recipes debut; cook for 60 minutes on low heat, add the appropriate amount of mangosteen, then cook for 30 minutes
A bowl of sweet and healthy Luo Han Guo Huaishan pig fan bone soup out of the pot
Come to a beautiful picture
1. Drowning can remove the blood and odor of the pig's fan bone; 2. The water in the cold water can save the nutrition of the meat to the greatest extent; 3. When the water is drowned, the pig's fan bone is heated evenly, and the meat can be discolored. 4, Luo Han Guo dried fruit is high in sweetness, increase or decrease according to personal preference. 5. In the early stage of stewing, clean the impurities floating in the soup in time. 6, according to personal taste before the pot, you can add salt.