The scent of waffles is estimated to be unstoppable, with sweet and sour fruits and creamy ice cream, it is definitely a sinful afternoon tea standard! but! Fitness dogs should also eat delicious! The improved waffles are added with oatmeal to enhance satiety; butter is replaced with coconut oil, and flaxseed with rich omega-3 fat is added, when breakfast or meals are added Excellent~
First prepare the material
Eggs are broken, mixed with milk and stirred
Pour oats into egg and milk mixture
Add spontaneous powder, do not need to sieve, we do not make delicate cake, just pour into the mixture
Add the right amount of flaxseed (you can also add black sesame, matcha or cocoa powder, etc.)
You can add the right amount of sugar. Since the muffins are baked, I will match the fruits with higher sugar such as bananas, so the sugar does not need to be added too much.
Oatmeal, spontaneous powder and flaxseed are directly introduced into the egg milk and stirred evenly for 15-20 minutes. This process is to allow raw oatmeal to absorb water swelling, spontaneously fermenting, and roasting will be relatively soft.
Preheat the waffle maker and apply coconut oil. This time, the smell of the kitchen is full~
Pour the liquid into the waffle machine and bake it~
Finished product~With your favorite yogurt fruit, you can start it~
1. Milk can be replaced by milk powder and water, or other liquids, it can be controlled at about 50g, to ensure that the liquid before the pot is thicker. 2. Spontaneous powder can be replaced with low-gluten flour and foamed so that the taste will be softer.