Recipe: [Low Fat Healthy Breakfast] Oatmeal Flax Seed Waffles

Home Cooking Recipe: [Low Fat Healthy Breakfast] Oatmeal Flax Seed Waffles

Notes:

The scent of waffles is estimated to be unstoppable, with sweet and sour fruits and creamy ice cream, it is definitely a sinful afternoon tea standard! but! Fitness dogs should also eat delicious! The improved waffles are added with oatmeal to enhance satiety; butter is replaced with coconut oil, and flaxseed with rich omega-3 fat is added, when breakfast or meals are added Excellent~

Ingredients:

Steps:

  1. Home Cooking Recipe: First prepare the material

    First prepare the material

  2. Home Cooking Recipe: Eggs are broken, mixed with milk and stirred

    Eggs are broken, mixed with milk and stirred

  3. Home Cooking Recipe: Pour oats into egg and milk mixture

    Pour oats into egg and milk mixture

  4. Home Cooking Recipe: Add spontaneous powder, do not need to sieve, we do not make delicate cake, just pour into the mixture

    Add spontaneous powder, do not need to sieve, we do not make delicate cake, just pour into the mixture

  5. Home Cooking Recipe: Add the right amount of flaxseed (you can also add black sesame, matcha or cocoa powder, etc.)

    Add the right amount of flaxseed (you can also add black sesame, matcha or cocoa powder, etc.)

  6. Home Cooking Recipe: You can add the right amount of sugar. Since the muffins are baked, I will match the fruits with higher sugar such as bananas, so the sugar does not need to be added too much.

    You can add the right amount of sugar. Since the muffins are baked, I will match the fruits with higher sugar such as bananas, so the sugar does not need to be added too much.

  7. Home Cooking Recipe: Oatmeal, spontaneous powder and flaxseed are directly introduced into the egg milk and stirred evenly for 15-20 minutes. This process is to allow raw oatmeal to absorb water swelling, spontaneously fermenting, and roasting will be relatively soft.

    Oatmeal, spontaneous powder and flaxseed are directly introduced into the egg milk and stirred evenly for 15-20 minutes. This process is to allow raw oatmeal to absorb water swelling, spontaneously fermenting, and roasting will be relatively soft.

  8. Home Cooking Recipe: Preheat the waffle maker and apply coconut oil. This time, the smell of the kitchen is full~

    Preheat the waffle maker and apply coconut oil. This time, the smell of the kitchen is full~

  9. Home Cooking Recipe: Pour the liquid into the waffle machine and bake it~

    Pour the liquid into the waffle machine and bake it~

  10. Home Cooking Recipe: Finished product~With your favorite yogurt fruit, you can start it~

    Finished product~With your favorite yogurt fruit, you can start it~

Tips:

1. Milk can be replaced by milk powder and water, or other liquids, it can be controlled at about 50g, to ensure that the liquid before the pot is thicker. 2. Spontaneous powder can be replaced with low-gluten flour and foamed so that the taste will be softer.


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