Recipe: Lotus leaf slimming tea

Home Cooking Recipe: Lotus leaf slimming tea



  1. Clean lotus leaves, hawthorn, glutinous rice and dried tangerine peel

  2. Soak the glutinous rice in warm water for 20 minutes.

  3. Add 900 ml of water to the pot and boil over low heat for 20 minutes.

  4. Then put the dried tangerine peel into the pot and simmer for 5 minutes to fully exert its medicinal effect.

  5. Then add the lotus leaf and hawthorn slices, stir constantly, boil for another 2 minutes, add the right amount of rock sugar according to your taste.

  6. After cooking, filter with a fine sieve. In order not to waste, use a gauze for a little cold or squeeze it with a clean hand.


1, the above various raw materials, can be bought in Chinese medicine stores and large supermarkets; 2, the original side with 700 ml of water, the process of cooking is too little water, so I added 200 ml, but also because the last lotus leaf and hawthorn cooked for 2 minutes; 3, pregnant women or are banned during breastfeeding; 4, the above amount is one person, (can be divided into two drinks), a cup of lunch and 30 minutes after dinner (this cup can be heated in a microwave oven at night) 5, the effect of any recipe is different from person to person, for reference only.

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