Loofah and edamame are summer vegetables, and gluten is a typical Jiangsu and Zhejiang cuisine. These days, the hot and humid days bring a clear and refreshing dish. Nowadays, this gluten is not very good to buy. In the past, many supermarkets had it, but many people didn’t know that they wouldn’t eat, so they couldn’t sell it (the shopper said). Hey, this is the main raw material for making famous dishes with gluten (clickable). . This is what I bought from the agricultural wholesale shop in Zhejiang. Today, I burned the refreshing loofah gluten.
Loofah peeled and cut hobs, gluten is half open
The edamame is first cooked, I like the edamame noodles.
After the oil pan is hot, stir fry the loofah, add a little water, the loofah will effluent, so don't put more, then the ribs, both are soft, then put the edamame, stir well and add a little salt, you can also Hooked, I didn’t check
This gluten is not the gluten that you washed directly. It is fried, and of course you can use it. This oil gluten should not be directly fried with oil to explode. It can also be softened with hot water. Otherwise, the shrinkage will become very tight and it will not bite.