Recipe: Leek dumplings

Home Cooking Recipe: Leek dumplings

Ingredients:

Steps:

  1. Home Cooking Recipe: Cold water dough (face: water = 2:1), wake up for more than half an hour after smoothing

    Cold water dough (face: water = 2:1), wake up for more than half an hour after smoothing

  2. Home Cooking Recipe: 揉 grow into strips and cut into appropriate size agents

    揉 grow into strips and cut into appropriate size agents

  3. Home Cooking Recipe: Flattened small dose

    Flattened small dose

  4. Home Cooking Recipe: Round dumpling skin

    Round dumpling skin

  5. Home Cooking Recipe: Picking leek

    Picking leek

  6. Home Cooking Recipe: After boiling water, remove and drain the water.

    After boiling water, remove and drain the water.

  7. Home Cooking Recipe: Wash the appropriate amount of leeks, wash

    Wash the appropriate amount of leeks, wash

  8. Home Cooking Recipe: Chopped leek and leeks separately

    Chopped leek and leeks separately

  9. Home Cooking Recipe: Stir-fried meat, stir-fry with onion ginger pepper water, add soy sauce, pepper, chicken mixed well, marinate for half an hour

    Stir-fried meat, stir-fry with onion ginger pepper water, add soy sauce, pepper, chicken mixed well, marinate for half an hour

  10. Home Cooking Recipe: Mix with the minced meat, add the right amount of salt, oil, allspice, stir well and fill it.

    Mix with the minced meat, add the right amount of salt, oil, allspice, stir well and fill it.

  11. Home Cooking Recipe: Wrapped into dumplings

    Wrapped into dumplings

Tips:

1. Amaranth root is very nutritious, it is also very delicious, do not have to remove it, there is a saying that: "Digging the leeks does not dig the roots, it is better to sneak at home." 2. Primula's wild leeks are rich in chlorophyll, dietary fiber and minerals. They are fragrant, fresh and delicious. The nutrients of leeks are very comprehensive. In every 100 grams of fresh leeks, they contain 5.3 grams of protein and 0.6 grams of fat. 6, 6 grams of sugar, 420 mg of calcium, 73 mg of phosphorus, 6.3 mg of iron, is much higher than the average vegetable. The vitamin content is also very rich, the content of carotene can be comparable to carrots, and the content of vitamin C is even higher than that of tomatoes. Therefore, some scholars have recently included amaranth in cancer patients' recipes.

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