Cold water dough (face: water = 2:1), wake up for more than half an hour after smoothing
揉 grow into strips and cut into appropriate size agents
Flattened small dose
Round dumpling skin
After boiling water, remove and drain the water.
Wash the appropriate amount of leeks, wash
Chopped leek and leeks separately
Stir-fried meat, stir-fry with onion ginger pepper water, add soy sauce, pepper, chicken mixed well, marinate for half an hour
Mix with the minced meat, add the right amount of salt, oil, allspice, stir well and fill it.
Wrapped into dumplings
1. Amaranth root is very nutritious, it is also very delicious, do not have to remove it, there is a saying that: "Digging the leeks does not dig the roots, it is better to sneak at home." 2. Primula's wild leeks are rich in chlorophyll, dietary fiber and minerals. They are fragrant, fresh and delicious. The nutrients of leeks are very comprehensive. In every 100 grams of fresh leeks, they contain 5.3 grams of protein and 0.6 grams of fat. 6, 6 grams of sugar, 420 mg of calcium, 73 mg of phosphorus, 6.3 mg of iron, is much higher than the average vegetable. The vitamin content is also very rich, the content of carotene can be comparable to carrots, and the content of vitamin C is even higher than that of tomatoes. Therefore, some scholars have recently included amaranth in cancer patients' recipes.