Black into the kidney, so black ingredients are more beneficial to the kidneys. Black beans, black rice, black sesame seeds, it is not easy to do a dish in peacetime, so black soy milk can play their functions in one go. Drinking soy milk can also supplement the soy protein needed by the human body.
Wash the beans and rice, soak in water for 8 hours, until the beans fully absorb water and the nutrients are higher. Put the soaked beans and rice into the soymilk machine, evenly flatten them, and pour the oats, red dates, sesame seeds, etc. The next step is the credit of the soymilk machine. After about fifteen minutes, the soy milk can be cooked.
Soymilk is polished, and the filter can be used to filter out the bean dregs. I like a thicker taste because there is no filtration.
Soymilk rich in material is not easy to filter, so many ingredients and nutrients will be filtered out. There is no filtering in the picture, and it tastes very good.