Recipe: Kale beef (tidal flavor)

Home Cooking Recipe: Kale beef (tidal flavor)


At the time of school, I often go to the small restaurant next to the beef and stir the kale, not the two kinds of fried together, but the practice of separate and fry. The soup of beef is the essence.



  1. The cow's loin is soaked in cold water, and after filtering the blood, cut the sheet against the texture.

  2. Add soy sauce, soy sauce, oyster sauce, cooking wine, sugar, oil and starch to the beef, grab it by hand and marinate for more than half an hour.

  3. After the kale is washed, the oblique knife is cut into spare parts.

  4. Hot pot hot oil fry the kale, season with a little salt, serve for spare

  5. In addition, use a pot to heat the oil, stir the ginger and diced green onion, stir-fry the marinated beef, add the sand tea sauce and stir well. After a minute or so, the beef is simmered into the soup and ready to serve. Even the soup is poured on the kale!


1, beef fried long-term taste will be old, so the whole process of fire for a short time can be fried 2, the practice is updated: the wet people usually add sand tea sauce to stir fry, I tried it, and sure enough more flavor! 3, want more soup can add water and water starch thicken.

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