Fish gelatin is the same as the bird's nest and shark's fin. It is one of the "eight treasures". The "belly" in the four best "Baowen wing belly" is fish gelatin. The ingredients of fish gelatin----the main components of fish gelatin are high-grade collagen and mucopolysaccharide substances, multi-vitamins and various trace elements such as calcium, zinc, iron and selenium. The protein content is as high as 84.2% and the fat is only 0.2. %. The large amount of bio-macromolecule collagen contained in surimi is a raw material for human body to supplement and synthesize protein, and is easy to absorb and utilize. It can effectively improve immunity, inhibit cancer cells, activate cells, prevent skin aging and remove wrinkles, and activate bones and muscles to slow down arthritis and soreness, especially in terms of blood, hemostasis, nourishing yin and moistening dryness.
Wash the red dates and cut in half! The flower gum is well prepared in advance
Add a proper amount of boiling water to the small stew, add brown sugar, flower gum, longan red dates, and stew for 1 hour.
Out of the pot
Placed in the fresh-keeping layer of the refrigerator, the gel is condensed into jelly
The ratio of the gum to the water should be appropriate, otherwise the jelly may fail. Usually 30g fish gelatin with 300ml water. The picture shows two fish gelatins of half a catty, and about two-thirds of the water stew.