Full of collagen.
Wash the fish roe soaked until there is no blood. Fish seeds should be careful not to break up and break. The fish bubble was cut with a knife.
Tofu pours salt in the water and soaks it for 5-10 minutes.
Shallots with chopped green onion, garlic slices, and ginger slices. Pepper and millet pepper can be cut and chopped. Cut the tofu.
Put the pan, put the oil, and after the oil is hot, fry a poached egg (this can be completely ignored, whether it is the same), and it will come out. Then fry the tofu plate.
It is recommended to use a non-stick pan, do not put oil, burn red pot, pour directly into the fry fish fry, drop a few drops of white wine to simmer. Because the washed fish roe is full of water in the middle of the fish, it is too easy to splash when it is drained, and it is easier to cook without frying the fish. Fried and broken, Shengpan.
Under the garlic slices, the ginger slices are stir-fried, and then the fish seed fish is soaked, and the cold white or high soup is poured, and the tofu poached eggs are placed. Put salt, cover the lid, suffocate for 2 or 3 minutes. Pour 2-3 spoons of soy sauce, sprinkle with chopped green onion, and take it out.