Homemade shrimp skin powder, baby's natural calcium supplement, baby can not eat salt in one year old, it is better to use shrimp skin powder instead of seasoning, it is necessary to have a baby at home! The shrimp skin is delicious and has special nutritional value, especially the high calcium content. The calcium content per 100 grams of shrimp skin is 1 gram, which is incomparable to any other food. Shrimp skin is rich in protein and minerals, especially calcium. It is very rich in the amount of calcium. When you cook porridge, stir-fry, and broth, you can add a little shrimp powder to both fresh and calcium. It can be used as a chicken. The most important thing is that there is no additive. The method of making prawn skin powder is very simple, but it can help your baby to add nutrients. Let's make it together.
Prepare an appropriate amount of salt-free shrimp. Wash three times in clean water, soak for about 30 minutes each time. The shampoo skin after soaking is drained and used.
Put the shrimp skin in the pot, open a small fire, slowly stir fry, dry the shrimp skin, and evaporate the water in the shrimp skin. Be patient and keep stirring during the process of frying and drying. Avoid baking paste. Bake to the extent that it is broken by hand. Drying method 2: Put the shrimp skin on the baking tray, and let the oven go up and down, 120 degrees, bake for about 60_120 minutes, and turn it over with chopsticks from time to time. The dried shrimp skin is scented, and the amount of shrimp skin that evaporates water is reduced.
Shrimp skin is allowed to cool, and it is poured into a cooking machine or a broken machine to break it.
Put the shrimp skin powder into a clean sealed bottle, you can use it to cook, make soup, make stuffing, and use it as salt. A lot of features, a lot of convenience. You can also put a little while steaming your baby.
There is a must-have food and homemade seasoning in the house! Don't try your baby who is allergic to shrimp. Shrimp powder is very fine. The chicken essence contains MSG ingredients, that is, glutamate sodium. In the human body, it is easy to combine with zinc to form zinc glutamate, which causes the child to be deficient in zinc. If the child is deficient, the appetite is poor. Being sick can also affect your child's intellectual development. Can be used instead of shrimp skin powder, stir-fry, soup, put a little, fresh and calcium, let's take a look at the nutrition of shrimp skin: the nutritional value of shrimp skin is high, the high calcium content of shrimp skin can be described as the champion of calcium food Known as the "calcium warehouse", it is a good calcium supplement. In addition, the protein content is also very high, containing 39.3 grams per 100 grams of shrimp skin, much higher than large yellow croaker, scutellaria, shrimp, octopus, squid and other aquatic products and beef, pork, chicken and other meat products. Another major feature of shrimp skin is the rich quantity and variety of minerals. In addition to the lack of iodine in terrestrial and freshwater organisms, iron and phosphorus are also abundant. The calcium and phosphorus content per 100 grams of shrimp skin is 991 mg and 582 mg. . Therefore, shrimp peel is known as the "calcium store". Shrimp skin actually has an important nutrient - astaxanthin. Astaxanthin is the strongest antioxidant found so far. It is also called super vitamin E. The higher the content of astaxanthin in shrimp, the shrimp shrimp. The content of blue pigment is about 400-800ppm. Shrimp skin is not only rich in nutrients, but also tastes very delicious. No matter what dishes or soups are placed, it can play a role in enhancing the taste and flavor. It is an indispensable seafood condiment in Chinese and Western dishes.