WeChat public number "baby nutrition supplement", contains 500 nutritional supplements that I have done for my baby. When I can't think of eating it for my baby, I will turn it around. The shrimp skin is rich in protein and minerals, especially calcium. The content is extremely rich, the baby's natural calcium supplement is usually used to make porridge, stir-fry, soup, sprinkle a little shrimp powder can not only increase fresh and calcium, but also can be used as chicken essence. The most important thing is that there is no additive, the method of making shrimp skin powder. It's very simple, but it can help your baby to supplement your nutrition. Let's make it together.
1. Prepare ingredients: 50g of shrimp skin and a little white sesame. PS: The amount of shrimp skin can be mastered by yourself. You can do more with it in the food supplement tank.
2. Rinse the shrimp skin twice with water and soak in warm water for 20 minutes. Change the water two or three times during the period. PS: It is best to choose salt-free dried shrimp skin. Ordinary shrimp skin is salty, so be sure to soak it in warm water! When washing the shrimp skin, be careful to remove the impurities inside. There may be hidden sea animals such as small fish and small crabs!
3. Then remove the shrimp skin and drain the water. PS: It can be left to stand for 30 minutes, or it can be exposed to the sun in the sun, so that it can be dried faster.
4. Do not pour oil. Put the shrimp and sesame in a non-stick pan after the pan is hot. PS: If you don't want to fry, it is very easy to bake in the oven. After the oven is warmed up, it can be fired up to 120 degrees and baked for forty or fifty minutes.
5. Constantly stir fry, fry the water of the shrimp skin, the water of the shrimp skin has turned into water vapor and ran out~
6. Sauté the shrimp skin and fry until the color is yellow.
7. Gently crush it by hand and fry it to such an extent.
8. Stir-fried shrimp and sesame are served and set aside to cool.
9. Then pour the dried shrimp and sesame into the blender.
10. Stir the powder with a blender and beat it several times. The shrimp skin powder will be more delicate.
When making porridge or making soup, put some shrimp skin powder, the taste is very good!