Oatmeal is very nutritious and can lower cholesterol. Muesli oatmeal is a mixture of oatmeal and dried nuts. It was first discovered in 1900 by a Swedish doctor. Traditionally, use the water and lemon juice to soak the oatmeal overnight and add the yogurt the next morning. From 60 years later, the Western family's morning milk and cereal is the most convenient and nutritious breakfast. Make your own baked oatmeal, you can adjust the proportion with your favorite, add a lot of nuts! I like to add milk or yogurt when I eat, and I can also use fresh orange juice! With fresh fruit, bananas, various enzymes, um
Nut oven 180 degrees Bake 8-10 minutes until crispy
Sesame in a pan without oil and heat
The butter melts in the microwave for 40 seconds, mix with honey, and mix in oatmeal
Oatmeal is baked in the oven at 170 degrees for 20 minutes, and it is taken out every 5 minutes.
Add raisins, sesame seeds, and various dried fruits to the cool oatmeal, mix and bottling
> Butter honey can be used to add oatmeal to the golden color > In addition to raisins, you can add dried cranberries, cut small dates > nuts can add melon seeds, etc. > Add fresh fruit bananas when eating , a variety of enzymes > In addition to milk oatmeal with milk can also use orange juice!