Recipe: Homely braised loach

Home Cooking Recipe: Homely braised loach


Less oil braised loach



  1. Loach to the head to wash the intestines, cold water into the pot, the water has not been muddy, add wine, fire to open (induction cooker 2100), to float.

  2. After removing the floating foam, add ginger, garlic, salt, soy sauce, soy sauce, high heat (induction cooker 1600 files) for 5 minutes, add sugar, continue to burn for 3 minutes, add garlic leaves, seasoning, continue to burn and change small Fire for 2 minutes, then season the chicken, turn off the fire


This is not greasy, high in protein, dehumidification and edema

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