Gaochun noodles--------- has the reputation of natural nutritious foods, which contain 65.9%-77.4% starch, 8.4%-14.5% protein, 2.4%-10.4% crude oil, which is one of the favorite foods. Regular consumption of sorghum noodles is good for human health, especially those who suffer from high blood pressure, high blood fat, diabetes, etc., can often play a role in assisting medical care. Chinese medicine believes that sorghum has the effect of warming the spleen, solidifying the stomach, stopping vomiting and diarrhea. 1. The main effects of sorghum are qi, spleen, stomach and diarrhea. It is especially suitable for children with dyspepsia, spleen and stomach qi deficiency, loose stools and other adverse symptoms. Patients with chronic diarrhea often have high curative effect on glutinous rice porridge. 2. Sorghum has a certain improvement effect on back pain, adolescents with long-term neuralgia, and female dysmenorrhea (low blood sugar and menopausal people). 3. Regular consumption of sorghum is beneficial to alleviate the consumption of calcium in the body, and it is helpful for the osteoporosis of middle-aged and elderly people. The main component of sorghum is starch, which accounts for 61% to 63% of the weight, cellulose and hemicellulose account for 6% to 7%, and protein accounts for 9.4% to 10.5%. In addition, sorghum also contains trace substances such as inorganic salts and fats. The content of starch, protein and iron in sorghum is slightly higher than that of corn, while the content of fat and vitamin A is lower than that of corn. The sorghum releases a high amount of heat, second only to corn, which is higher than other cereal crops. Of course, all of the above are Baidu, hahaha. . . Yesterday I fired red bean paste. Today I want to be a bean paste bag. I found that there is still a high-faced noodle in the house. I put it a bit and it is more nutritious in an instant. .
Put the flour, water, and yeast in a basin, pick up the three light (face light, basin light, hand light), cover the plastic wrap and let the warmth out of the fermentation.
The fermentation is about twice as large, the dough does not collapse, and it does not rebound immediately.
Homemade red bean paste is divided into about 20 grams.
The dough is divided into small dough pieces of the same size, wrapped in red bean filling and proofed. After the steamer is boiled, turn to medium heat and steam for 15 minutes, and simmer for 3 minutes.
What are you waiting for? Hurry and eat! ! ! ! !
Such a delicious and healthy coarse grain bean paste bag, Sao Nian, really do not come? ? ? ?