Efficacy: often drink this soup can obviously spleen and stomach, lungs, heat and cellulite, gas and digestion, conditioning the spleen and stomach, soothe the nerves, for regular eating, stomach discomfort, often taking can be significantly improved.
The Hericium erinaceus is washed with boiling water and squeezed to dry water. After repeated three times, the taste of the Hericium erinaceus can be removed, and all the materials are washed with water;
Wash the material into the stockpot (or stew), add 2000ml of water, add 2 drops of oil, boil over high heat, then transfer to low heat and simmer for 1 hour, stew for 2 hours;
When you drink, put a little salt to taste.