Since being taken over by the younger brother, it seems to have opened a new door. Not to say how good vegetarian food is, but to get in touch with a lot of ingredients that I have never tried before, and I also saw the creativity of vegetarians. A lot of food was something I didn't think of before. Vegetarianism is more than just eating tofu or vegetable leaves. There are great limitations in the choice of ingredients, but the creativity is limitless. Vegetarians can also be colorful. Like this oatmeal, it's not oatmeal with milk, but oatmeal made entirely from oatmeal. Because it is also milky white, it looks like milk, so it is called oat milk. The principle is similar to soy milk, as well as nut milk. It is a good choice for vegetarians to replace milk. The taste is oatmeal, and the taste is not as thick and silky as milk or nut milk. It wins in a refreshing, low-calorie, healthier. The same can be used to make a comprehensive drink such as milk tea, coffee latte. Very suitable for milk allergies, or like oatmeal taste, the pursuit of healthy people to drink. The practice is simple and convenient. There are two ways, one is to use oatmeal, the other is to cut oats with steel. Look at what kind of ingredients are available at hand. I personally prefer to use steel to cut oats. Similar to making soy milk, there will be bean dregs after the finished, oat milk will also have oatmeal. These slags just can't be drunk, but they can be eaten. Don't dump it, it's too wasteful. Oatmeal can be used to cook oatmeal or for smoothie. On the taste, as mentioned earlier, oatmeal milk is refreshing, in fact, it will feel a little watery. I have tried several kinds of comparisons, and the recipes come out to meet our requirements. When you do it yourself, follow the recipes. After you try it, feel that it doesn't suit your taste, and then consider making adjustments. Don't be random variables. If you want to taste exactly the same as milk, don't try it, you will be disappointed. The recipe is from OSG and has been slightly modified.
Prepare all raw materials
Cut oatmeal or oatmeal in steel and make it in advance. At least 20 minutes, preferably overnight. It is best to get up early to get up early. The oatmeal is not only soft, but also easier to beat the oatmeal. After washing it, it must be washed with water and drained, otherwise it will be sticky.
Soaked oatmeal into the cooking machine, add 3 cups of mineral water
Cover the lid, stir at low speed, slowly change to high speed, and keep it for 8-10 seconds at high speed.
Beat the oatmeal, just like soy milk, ready to filter
Take a large bowl, put a spoon on the big bowl, and pour the oatmeal
Let it filter slowly, don't shake it, and shake it will shake the fine scum
After filtering, press the oatmeal with a spoon and press out the residual oatmeal oatmeal for use.
Oat milk must be filtered several times to ensure the taste, so continue to filter the filter on another container.
Filter out some of the residue
Oat milk is filtered again into a large bowl
Add syrup, vanilla extract, salt and cinnamon to oatmeal
The oat milk of the seasoning is filtered into the cooking machine for the last time.
Pour the oatmeal into the Mason Cup or other sealed container and store it for 4-5 days.
Do not waste oatmeal, baking, porridge, making cakes, and smoothie can be used.
Oatmeal can also be done
1 cup of oatmeal, add 1-2 cups of water, 3 cups and a lot.
To taste with palm dates, the dates should be broken with oats.