Recently, the hazelnut cake is popular, and the mother does not have an oven. The addition of nuts makes the taste a bit crisp. The key is to simply eat fast and no burden.
Jujube is cooked and peeled to nucleate, and the scorpion is peeled off and small.
The cashew nut microwave oven is cooked and can not be omitted.
Oatmeal should be placed in the basin.
Add the smashed red dates and mix well, then add the nuts. If you feel dry, you can add a little bit of water or milk or honey to cook red dates.
If you like, you can add raisins at this step, because there is no sugar here, and the red dates are very sweet. Put it in a container filled with oily paper and squeeze it with a spoon.
The microwave oven is turned to the front for 2 minutes and the reverse for 1 minute. Wait for the cold to cut.
This biscuit is simple and quick, almost no calories, and no sugar is put, so when you put some raisins, it tastes better. Putting cashew nuts is to add flavor, you can not add, you can also like any nut yourself. The disadvantage is that it is a bit hard, not crisp, but how can it be crisp without oil and sugar? So look at the choice, as a small office mouth is still very chewy, and not difficult to eat, at least eat no burden. Red dates can be replaced with bananas, and the fire can be used after a minute of high heat.