Wuchang fish has the functions of tonic, spleen, nourishing blood, hurricane and stomach, and can prevent diseases such as anemia, hypoglycemia, hypertension and arteriosclerosis.
Wuchang fish slaughter, go to scales, fish gills and internal organs, repeatedly cleaned, put a knife knife 5-6 knife on both sides of the fish, and then put it into the pot, add salt, cooking wine, soy sauce, ginger and evenly, code for 30 minutes
The oven is warmed up at 200 degrees. Brush the oil on both sides of the Wuchang fish, and wrap it in tin foil for 15 minutes. Then open the tin foil and brush a little soy sauce and salad oil. Bake in the oven for 10 minutes and then sprinkle with cumin powder for 5 minutes. Remove the fish and carefully turn it over. Brush a little salad oil and sprinkle with cumin powder for 10 minutes. Yes (the baking time is determined by the temperature of the oven and the size of the fish. My oven temperature is low, the fish is slightly thicker, and it takes a little longer. Finally, depending on the actual situation, observe the state adjustment)
Clever fishy smell: 1. After the fish has been removed from the scales and laparotomy, put some yellow wine into the pot to remove the smell of the fish and make the fish taste delicious; 2. Fresh fish is cut open and washed, soaking in milk for a while can remove mites and increase umami taste; 3. After eating the fish, when you have a taste in the mouth, chew on three or five pieces of tea, and immediately breathe fresh. The sun is so good, huh, huh