Whether it is fried alone or with meat, it is also very delicious. Today, Dad teaches everyone a kind of green bean soup. It is dried green beans, because it is considered. It is necessary to give the baby a healthy diet, so it has a slight difference from the traditional cognac green beans. The chef dad has spent so much thought, are you sure you don’t want to learn? Recommended age: Because this dish contains cooking wine, the taste of cooking wine is more irritating, so it is recommended to eat more than 3 years old. For more information, please pay attention to our public micro-signal on WeChat: papa-kitchen or directly scan our last one The QR code in the dish step is available on our official website: www.papa-kitchen.com
Cut the washed green beans into pieces PS: Remember to remove the silk beans from the green beans before cutting. If the baby is small, you can cut it short, otherwise the baby is not easy to bite.
Cut the red bell pepper into seeds and cut into thin strips PS: Also don't cut too much.
After the oil in the pot is hot, pour the chopped green beans into the PS. Remember to put the oil in the pan and then put the oil in it. So it is not easy to stick the green beans.
Add salt and then turn to medium heat and stir fry until skin wrinkles. PS: At this time, salt is added to squeeze out the moisture of green beans and make the bean skin wrinkle.
Then pour the oil into the minced pork PS: the oil can be put less, because the pork itself will also come out.
Stir in garlic and stir fry until the oil is fried. PS: If you are afraid of the badness, when you see the pork fry, it will be almost the same.
Then pour the fried green beans and red sweet pepper into the pot for stir fry
When you are frying, you can put vinegar and children's soy sauce. PS: The baby's taste is better than light, so it is recommended that you don't have to put too much vinegar and soy sauce.
Then put the right amount of cooking wine, salt and sugar
After a while, the green beans will be cooked and fried, and then the whole kitchen will be filled with fragrance. The kitchen dad’s saliva will flow out, and I will lend me a tissue. . . PS: Chef Dad here carefully reminds that the green beans must be cooked, otherwise the green beans that are eaten may cause poisoning.
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Pork and green beans contain more high-quality protein and unsaturated fatty acids, and the content of minerals and vitamins in green beans is higher than other vegetables. It can be used to spleen and stomach and increase appetite. It and red sweet pepper are rich in copper, and vitamin C can improve the body's immunity, and has an important impact on the development and function of baby's hair, skin and bone tissue and internal organs. Allergy Tips: Foods that are susceptible to allergic reactions include: milk, eggs, peanuts, nuts (such as cashews and walnuts), wheat, soy, fish, and shellfish. 90% of allergic reactions are caused by the addition of these foods. Therefore, when adding these foods, pay attention to observe whether the child has abnormal reaction. If you suspect that your child has an allergic reaction, you can take your child to the hospital and consult with the pediatrician. If necessary, the doctor will test the allergen for the child. PS: Each baby may have different food allergens depending on the physique.