Recipe: Grapefruit Cold Tea & Grapefruit Banana Smoothie

Home Cooking Recipe: Grapefruit Cold Tea & Grapefruit Banana Smoothie

Notes:

With this slimming drink, I want to marry anyone!

Ingredients:

Steps:

  1. Home Cooking Recipe: Grapefruit cold tea: Grapefruit is cut in half, half squeezed and refrigerated.

    Grapefruit cold tea: Grapefruit is cut in half, half squeezed and refrigerated.

  2. Home Cooking Recipe: The other half of the grapefruit is peeled to the veins; the tea bag is poured into a cool white, soaked and placed in the refrigerator for storage.

    The other half of the grapefruit is peeled to the veins; the tea bag is poured into a cool white, soaked and placed in the refrigerator for storage.

  3. Home Cooking Recipe: Mix the sugar and cold water to boil until the sugar is melted, turn it thick, then turn off the heat and let it cool.

    Mix the sugar and cold water to boil until the sugar is melted, turn it thick, then turn off the heat and let it cool.

  4. Home Cooking Recipe: The cooled syrup and the grapefruit pulp are mixed according to their own taste, and then crushed to make grapefruit jam.

    The cooled syrup and the grapefruit pulp are mixed according to their own taste, and then crushed to make grapefruit jam.

  5. Home Cooking Recipe: Put the grapefruit slices in the glass, pour in a large portion of the ice cubes, and pour in the prepared cold tea, grapefruit juice, and grapefruit jam.

    Put the grapefruit slices in the glass, pour in a large portion of the ice cubes, and pour in the prepared cold tea, grapefruit juice, and grapefruit jam.

  6. Home Cooking Recipe: The fullness and tenderness of the grapefruit, the healing color, is destined to be more than a simple fruit. The grapefruit cold tea made this time, the taste is sour and sweet with the bitter aroma of grapefruit, this cup is a good nutrition companion for chasing and chatting.

    The fullness and tenderness of the grapefruit, the healing color, is destined to be more than a simple fruit. The grapefruit cold tea made this time, the taste is sour and sweet with the bitter aroma of grapefruit, this cup is a good nutrition companion for chasing and chatting.

  7. Home Cooking Recipe: Grapefruit Banana Milkshake: Sliced ​​with banana and placed in a cooking machine with the fruit of the grapefruit.

    Grapefruit Banana Milkshake: Sliced ​​with banana and placed in a cooking machine with the fruit of the grapefruit.

  8. Home Cooking Recipe: Add the right amount of pure milk, thick yogurt, and make a milkshake.

    Add the right amount of pure milk, thick yogurt, and make a milkshake.

  9. Home Cooking Recipe: The palate is dense and fresh. On a busy working day early morning, come on a nutritious milkshake and properly refuel your body! Even if you don't have a cooking machine, it's okay to mix the flesh with the yogurt and make a fruit yogurt salad.

    The palate is dense and fresh. On a busy working day early morning, come on a nutritious milkshake and properly refuel your body! Even if you don't have a cooking machine, it's okay to mix the flesh with the yogurt and make a fruit yogurt salad.

Tips:

1. About the grapefruit meridian - The white meridian of grapefruit has a bitter taste. If it can be accepted, it can not be removed.


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