Healthy drinks are made by yourself. Grapefruit is also called grapefruit. It is a fruit that combines disease prevention, health care and beauty. It is thin and fleshy. It is rich in citric acid and vitamin C. It is juicy and refreshing. It tastes sour and sweet. Is the preferred fruit for beauty slimming to lose weight~
Peel the grapefruit into pieces and cut the banana into pieces
Put the prepared grapefruit and banana into the cooking machine, pour in the yogurt, crush the milk, or use the cooking stick to beat
Put the milkshake into the cup and you can drink it beautifully~
1, because grapefruit is a little bitter, so add half a banana to increase the taste, if you can accept this bitterness can also not add 2, the milkshake should be immediately drink, otherwise there will be stratification, if there is layering with chopsticks Stir 3, this milkshake is rich in nutrients, can discharge the body's toxins, and has the effect of slimming and body shaping.