Oatmeal is one of the top ten healthy foods. The benefits of it are not necessary for me to say more. As a breakfast for fat-reducing people, it is really inseparable every day. Then, do you hate eating oatmeal or milk granola? Change your new style today and make a granola fruit with a high value and delicious taste! The coconut oil used in the formula is known as the world's healthiest cooking oil. The main ingredient of coconut oil is lauric acid. It is very good to improve immunity and lower cholesterol. Greek yogurt is also rich in more protein. It is completely unbearable to eat! The following formula can be used to make 3 4 inch defects. Greek yogurt I made from the homemade Caspian Sea, please try to use thick yogurt. Formula adapted from http://www.myfussyeater.com
Preheat the oven to 180 degrees. All materials are ready, coconut oil is placed in the microwave for 30 seconds to melt and set aside. (Coconut oil will solidify in winter)
Put oatmeal, nuts, and coconut in the food machine to break the bits, and the crumbs can be made into powder. (Broken oats will stick more easily.) Oatmeal is added with coconut oil and honey and mix well, a bit sticky.
Apply some grease to the mold to prevent sticking (olive oil or coconut oil left). Fill the mold with oatmeal and use a spoon to squeeze it along the edge of the mold. To make sure the oatmeal is stuck together.
Into the oven, baking at 180 degrees for about 8-10 minutes, until the edge of the oatmeal turns brown. Be careful not to burn. After taking out and cooling, it can be demolded.
Greek yogurt with some honey and mix thoroughly, I personally like to add vanilla extract to add flavor. Fill the yogurt with a spoon into the oatmeal.
Decorate some berries and fresh fruit to take pictures and enjoy.
Oatmeal is the kind of old-fashioned oatmeal that needs to be cooked~~~ Use olive oil without coconut oil. You can bake the oatmeal in advance and fill it with Greek yogurt when you want to eat it. The mink will absorb the moisture in the yogurt for a long time and will soften the taste.