With yoghurt with porridge with ice cream with everything you need to have breakfast, afternoon tea, staying up late, snacks, all right, full stomach, delicious, healthy, various functions, it can satisfy the beginning ~
Mix oatmeal, nuts, and Chia seeds (if the nuts are already cooked, mix them before they are ready to come out)
Honey brown sugar is slightly heated (this step can be omitted)
Evenly mixed oatmeal, sugar and oil
Preheat the oven to 150 degrees, bake for 20-30 minutes (mix the mixture in the middle, pay attention to the color, the length of time can be adjusted, as long as it is not baked)
Add the dried fruit and the rose and mix well after baking.
I usually choose almonds, walnuts, cashews, sunflower seeds, dried cranberries