Today is the first day of the May Day holiday. After being lazy for a while, I saw the dynamics of everyone. After thinking about it yesterday, I decided to get something out today. I thought for a long time and decided to make a recipe most realistic. After all, after all, Today is Labor Day, labor, labor, is the theme of this festival ~ a very healthy dish, like you try
The ribs are simmered in water, and the water is removed five minutes after the water is opened.
Beans go to the ribs and wash them on the plate.
Corn mash cleaned, peeled carrots peeled
Cut the corn into small pieces, the beans are cut into small pieces, and the carrots are cut into hobs.
Put in cooking oil, scallion, garlic, pepper, octagonal scent, add spicy sauce, stir fry, add ribs, stir-fry
Pour in a small amount of soy sauce and stir-fry for a while, add boiling water, the water is completely over the ribs, put in the prepared peanuts and simmer for ten minutes, then simmer for 50 minutes, then add the beans. Corn stew for ten minutes (small fire, do not cover the lid, or the color of the beans will turn black), then put carrots, salt, a small amount of sugar, fire, juice, plate
1, the amount of grain can actually be adjusted according to needs, will not affect the final taste 2, peanuts can be replaced into soybeans, the same delicious, but also calcium, say so much, I hope to give more valuable advice, in order to optimize Recipe 4, the children poured rice with the soup, the taste is not too good.