Recipe: Gorgon yam and bone soup

Home Cooking Recipe: Gorgon yam and bone soup

Notes:

Yam spleen and stomach, and sturdy match with each other to complement the spleen and kidney. I prefer the taste of the iron stick yam, and I feel this soup when I feel heavy. Today's soup also has a yellow sputum to make up the gas, added a little to the lotus seed, hoping to enhance the efficiency of spleen and stomach transport.

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash the tube, place the cold water pot, boil for three minutes, pour off the blood, and wash again.

    Wash the tube, place the cold water pot, boil for three minutes, pour off the blood, and wash again.

  2. Iron stick yam peeled and cut.

  3. 芡 ,, 黄芪片, lotus seeds are filtered with water to remove impurities.

  4. Put all the ingredients in the pot and add more water than the material. Boil the fire over low heat and cook for two hours.

  5. Put the salt before the pan, turn the fire to a small fire and then boil it a little, then turn off the fire.

Tips:

1. Wear gloves or use something to prevent the skin from directly contacting the yam liquid when cutting the yam skin, otherwise it will itch. 2. After the yam peeled and cut into sections, soak in the water before the pot.


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