It is also known as "chicken head rice". It is the seed of the water lily plant "芡". Fresh sorghum grows in the ponds and lakes. It is a very common food in the South, and autumn is the moment when it is grand! Everyone knows that it is tonic, spleen and stomach, Gushen Yijing, in fact, it has the biggest advantage is dehumidification! There are also VIPs in the fall that are not longan! Fresh longan meat is sweet and nourishing, not getting angry! And sweet and delicious, not greasy, not suffocating, it is a good product for heart and spleen. Fresh simmer and fresh longan, a dehumidification function is particularly strong, a force to replenish the heart and spleen is particularly strong, the two eat together, that is the rare therapeutic diet! In our south, this soup is basically a sweet soup that the mothers of the confinement will eat every day! I can imagine the effect of it! It is a great choice for simmering longan sweet soup for breakfast, snacks, or nightingale! You don't have to worry about long flesh again. If you don't have a practical lotus seed instead of the longan, you can also make a spark.
This simple and clear material is full of fresh smashed granules (fresh frozen simmer), longan is sweet and savory
Fresh squid thaw, rinse, drain
With a rice cooker or casserole, the pressure cooker can be used. I use the rice cooker, add water and rock sugar to choose the porridge button. The fresh tamping is different from the dry tamping, and the cooking time is relatively short!
Cut the longan, rinse it twice with the shell, then peel off the skin. If they are all eaten by adults, this will be fine!
If you have a baby, try to remove the seeds and leave the flesh! This is very important!
When the time is up, open the lid, put two or three minutes of fresh longan meat, and force the sweetness out! It’s ok!
When Dangdang ~ a bowl of dehumidifying and nutritious sweet soup debut ~ Dear, enjoy it slowly!
1. Fresh tamping is different from dry tamping, cooking time is very short, just boil a little! Too much simmer is not enough Q bombs, it feels like drinking porridge. 2. Fresh longan meat does not need to be boiled, just use the remaining temperature in the pot for three minutes! 3. The fresh longan meat itself is very sweet. If you feel the pan-flavor, you can add sweet-scented nectar, honey, rock sugar and so on. 4. If you use dry tamping and dried longan, the effect is the same! But dry simmer must be soaked for an hour in advance, then boil in the pot, absolutely QQ's ha