I heard that the name is so tall! Because of curiosity, I learned about "wheat germ", which contains a lot of B vitamins, vitamin E, iron, zinc, selenium, protein, dietary fiber. 1000 kg of wheat is extracted from 1 kg of wheat germ, no wonder it is called "golden wheat germ"! Send two pictures below to let everyone know about wheat germ! This is a super healthy bread! Fangzi is the amount of a toast!
Web screenshots introduce wheat germ!
The network screenshot introduces 'Wheat Germ'!
1. Firstly, the wheat germ is 150 degrees, 6 to 7 minutes, baked golden yellow, exudes a strong wheat flavor! This is a grilled picture.
2, all the materials except salt and butter are put into the chef's machine, smoothed, salted, buttered, and spread to thick film. Because the whole wheat coarse grain content is high, it is impossible to pull out a thin glove film. Strong demand! In the process of kneading, I have already smelled strong wheat, and I can't resist the natural wheat incense! Haha, is it drooling? !
3, the dough is placed in the pot and covered with plastic wrap, for one round, 26 degrees.
4. Don't ask how long it will take! It is not fixed, it varies with temperature and humidity. Look at the state, it is about twice as large, and the finger can not be retracted!
5, the average is divided into three parts, about 180 grams / piece, rounded, covered with plastic wrap or wet cloth, relax for 10 minutes!
6, need to carry out two volumes. After the first successful roll, cover the plastic wrap for 10 minutes; start the second roll and enter the mold!
7, put the fermentation tank, 38 degrees, for two.
8, with 450 grams of toast box can not be sent to the full mold, sent to 8 points full of gluten breakage, according to the preferred brush protein solution, you can also not brush.
9, preheat the oven 180 degrees, open roast: one amount: 180 degrees, 40 minutes; two amounts: 180 degrees, 55 minutes. After the first 15 minutes of coloring, cover the tin foil and continue to bake.
10, the finished picture! It’s delicious!
Add another slice!
This party only records the recipes I have made, so I can do it myself later! Although the amount of dry powder has been put to 310 grams, because the high grain content is high, the toast is not high! If you like to try a new recipe, you can try it!