Recipe: [Golden gourmet kitchen] yellow cauliflower fried ham

Home Cooking Recipe: [Golden gourmet kitchen] yellow cauliflower fried ham

Notes:

Most don't know that there are really legendary sorrows in the world, but there is no memorable memory, but it exists as an edible ingredient. The day lily called "Wanyou Grass" is also called "萱草". According to the "Book of Songs", in ancient times, a woman was arrested for her husband's expedition, and she planted alfalfa in the north hall of the house to solve the problem. Since then, the world has called it "forgetting the grass." Day lily has the functions of strengthening the stomach, passing the milk and supplementing the blood, and it can also resist aging. Among them, the characteristic of significantly lowering the serum cholesterol content is to make it a health vegetable for patients with hypertension. This season, if you miss it, you can't eat it. Gold ham can be bought here http://jinzi.tmall.com for more information. Follow the official website: http://www.jinhua-ham.com Participate in more activities. Pay attention to WeChat subscription number "Golden Ham"

Ingredients:

Steps:

  1. Home Cooking Recipe: The fresh daylily is boiled in boiling water for 3 minutes;

    The fresh daylily is boiled in boiling water for 3 minutes;

  2. Home Cooking Recipe: Remove and soak in cold water for 2 hours (removal of colchicine from day lily);

    Remove and soak in cold water for 2 hours (removal of colchicine from day lily);

  3. Home Cooking Recipe: Jinhua ham slices, ginger slices spare;

    Jinhua ham slices, ginger slices spare;

  4. Home Cooking Recipe: When the oil temperature in the pot is 80% hot, add ginger slices and stir-fry the flavor;

    When the oil temperature in the pot is 80% hot, add ginger slices and stir-fry the flavor;

  5. Home Cooking Recipe: Add ham slices and stir fry for 1 minute. Pour in the processed daylily and stir fry for 3 minutes.

    Add ham slices and stir fry for 1 minute. Pour in the processed daylily and stir fry for 3 minutes.

Tips:

Day lily flowers contain colchicine, which is poisoned by colchicine in the human body and converted into dioxy colchicine. The fresh daylily should be treated with high temperature above 60 °C, or soaked in cold water. The time is a little longer to avoid poisoning. Long-term drying can also destroy colchicine.


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