2 kinds of non-synchronized ingredients, but have the same nutritional value. Asparagus is known as the “King of Vegetables” and is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables. It is the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc. Among them, it has a strong inhibitory effect and pharmacological effects. In the fermentation process of gold ham for several months, under the action of acid, alkali or enzyme, up to 18 kinds of amino acids are decomposed, 8 of which are essential amino acids that the human body cannot synthesize by itself. Gold ham can be bought here http://jinzi.tmall.com ham broth can be bought here http://jinzi.tmall.com for more information attention official website: http://www.jinhua-ham.com Participate in more activities and pay attention to WeChat subscription number "Golden Ham"
Wash the asparagus and cut it into small thick slices.
Cut the ham and remove it with water.
Put the water in the pot and pour the ham broth.
Put the ham and asparagus into the cooking in turn, and add a small amount of salt to taste.
Ps: The ham itself contains salt and tastes before releasing the salt.