Recipe: Golden garlic fans steamed shrimp

Home Cooking Recipe: Golden garlic fans steamed shrimp

Notes:

Nowadays, low-oil, low-fat and light diets are required, so steaming is the best method. The nutritional value of shrimps has been confirmed by modern medical research. The nutritional value of shrimps is extremely high, which can enhance the body's immunity and sexual function, and strengthen kidney and impotence. Regularly eat fresh shrimp (fried, roast, stew can be), warm wine delivery service, can cure kidney deficiency impotence, chills, body fatigue, waist and knee pain and other diseases. If the woman has less milk or no milk after delivery, 500 grams of fresh shrimp meat, ground, yellow wine hot clothes, 3 times a day, even for a few days, can play a prolactin effect. Shrimp skin has a calming effect and is commonly used to treat neurasthenia and autonomic dysfunction. Sea prawn is a delicious food that can provide nutrition for the brain. Sea prawn contains three important fatty acids that keep people focused for a long time. 1, Zhuangyang Yishen traditional medicine believes that its sweet, salty, warm, and have the effect of strengthening the kidney and replenishing essence, so shrimp is also a kind of seafood that is very suitable for men. 2, through the milk to eat shrimp and the effect of milk, postpartum new mother can eat a little shrimp, not only can supplement nutrients, but also can play a role in breast milk, is also very good for breastfeeding. 3, nourishing anyone who is chronically ill, short and weak, and who does not think about eating, eating shrimp is a good nourishing way. Shrimp can be used as a nourishing food, and shrimp often has the effect of strengthening the body. 4, supplement a variety of nutrients shrimp nutritional value is high, the whole body is treasure. Shrimp brain, containing essential amino acids, cephalin and other nutrients; shrimp meat contains a lot of protein, carbohydrates; shrimp skin contains astaxanthin, calcium, phosphorus, potassium and other nutrients required by humans; shrimp is high protein, Low fat aquatic products. In addition, the shrimp is also rich in carotene, vitamins and eight essential amino acids. Therefore, eating shrimp is beneficial to the body to get enough nutrients.

Ingredients:

Steps:

  1. Home Cooking Recipe: Shrimp washed scissors to go to the feet, open the back to the shrimp line

    Shrimp washed scissors to go to the feet, open the back to the shrimp line

  2. Home Cooking Recipe: After the initial cleaning, wash and drain the water, add 1 tablespoon cooking wine, 5 grams of white pepper and marinate for half an hour.

    After the initial cleaning, wash and drain the water, add 1 tablespoon cooking wine, 5 grams of white pepper and marinate for half an hour.

  3. Home Cooking Recipe: Cut off from the back after pickling, not cut off

    Cut off from the back after pickling, not cut off

  4. Home Cooking Recipe: Fans blisters for 20 minutes, soaked in soft

    Fans blisters for 20 minutes, soaked in soft

  5. Home Cooking Recipe: Garlic chopped

    Garlic chopped

  6. Home Cooking Recipe: Pour a little salad oil into the pot and take 2/3 garlic in a wok.

    Pour a little salad oil into the pot and take 2/3 garlic in a wok.

  7. Home Cooking Recipe: Fried to golden yellow

    Fried to golden yellow

  8. Home Cooking Recipe: Pour 1 tablespoon of steamed fish oyster sauce

    Pour 1 tablespoon of steamed fish oyster sauce

  9. Home Cooking Recipe: The minced minced garlic is mixed with the remaining 1/3 of the minced garlic.

    The minced minced garlic is mixed with the remaining 1/3 of the minced garlic.

  10. Home Cooking Recipe: Mixed look

    Mixed look

  11. Home Cooking Recipe: Fan cuts the bottom

    Fan cuts the bottom

  12. Home Cooking Recipe: Marinated green prawn is placed on top of the fans

    Marinated green prawn is placed on top of the fans

  13. Home Cooking Recipe: Seasoning sauce: 1 tablespoon steamed fish oyster sauce, 1 tablespoon water, 3 grams of white pepper, 3 grams of chicken essence

    Seasoning sauce: 1 tablespoon steamed fish oyster sauce, 1 tablespoon water, 3 grams of white pepper, 3 grams of chicken essence

  14. Home Cooking Recipe: Dripping in the sauce

    Dripping in the sauce

  15. Home Cooking Recipe: Put golden garlic on each shrimp

    Put golden garlic on each shrimp

  16. Home Cooking Recipe: After the pot, garnished with bell pepper rings and chives

    After the pot, garnished with bell pepper rings and chives

  17. Home Cooking Recipe: After the pot, garnished with bell pepper rings and chives

    After the pot, garnished with bell pepper rings and chives

  18. Home Cooking Recipe: Low oil, low fat and low salt

    Low oil, low fat and low salt

  19. Home Cooking Recipe: Delicious

    Delicious


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