The weather in Australia has started to heat up in recent days. In view of the poisonous weather yesterday, the sister immediately cooked a sour plum soup to cool off. Oh~ Don't say, the effect is really good! (Look at the official brain to supplement domestic advertising)
Put the ebony, dried hawthorn slices, licorice and dried tangerine peel into a bowl, soak them in water for 2 minutes, then drain and drain.
Pour the water into the pot, put all the ingredients (except the rock sugar), boil the fire, turn into a medium heat, and cover the lid for 30 minutes.
Add rock sugar, stir and turn off the heat. After the sour plum soup is cooled, filter out the raw materials and impurities in the soup, pour into the container and put it in the refrigerator for 2 hours to drink. The taste is best.
** You can also add some sweet osmanthus according to your own taste, the taste will be better. ** Wumei, has the effect of astringent Shengjin. Hawthorn, has the effect of eliminating food and dispersing blood. Licorice has the effect of detoxification. In this soup, add a hint of dried tangerine peel, which has a dampness effect, sweet taste, and adds a unique flavor to a cup of sour plum soup. ** This tea is more likely to have diarrhea. Hawthorn, ebony are all smears, and people with bad stomachs don't drink too much. ** sour plum juice has the effect of thirst, thirst, detoxification and appetizing, especially suitable for drinking in summer. For people with poor appetite or just eating greasy food, they can effectively relieve the discomfort of the stomach. If you don't add rock sugar, you can use it as a slimming drink.